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The 16 Most Comfortable Shoes for Men You’ll Want to Live in, According to Podiatrists

No matter where your day takes you, these comfy shoes have you covered with all the support you need.
man wearing a pair of the most comfortable sneakers for men; close up shot of one of the most comfortable shoes for men
Courtesy

All products and services featured are independently chosen by editors. However, Footwear News may receive a commission on orders placed through its retail links, and the retailer may receive certain auditable data for accounting purposes.

Top Comfortable Shoes for Men of 2024
16 Most Comfortable Shoes for Men 2024
Sponsored
adidas Country OG Sneakers 
16 Most Comfortable Shoes for Men 2024
Most comfortable running shoes for men
Asics Gel-Kayano 30 Sneakers
16 Most Comfortable Shoes for Men 2024
Sponsored
HEYDUDE Men’s Wally Collegiate Shoes 
16 Most Comfortable Shoes for Men 2024
Also Consider Most Comfortable White Sneakers for Men
Cariuma OCA Low Sneakers
16 Most Comfortable Shoes for Men 2024
Most comfortable men’s walking shoes
Allbirds Tree Flyer 2 Running Shoes
16 Most Comfortable Shoes for Men 2024
Most comfortable long-distance running shoes for men
Nike Air Zoom Pegasus 40 Running Shoes
16 Most Comfortable Shoes for Men 2024
Most Comfortable Men’s Shoes for Standing All Day
Under Armour Charged Assert 9 Sneakers
16 Most Comfortable Shoes for Men 2024
Skechers Men’s After Burn M.Fit Sneakers
16 Most Comfortable Shoes for Men 2024
Most comfortable tennis shoes for men
On The Roger Centre Court Tennis Shoes
16 Most Comfortable Shoes for Men 2024
Most Comfortable Men’s Shoes for High Arches
New Balance 608 V5 Casual Comfort Shoes
16 Most Comfortable Shoes for Men 2024
Cole Haan GrandPro Rally Sneakers

A house is only as strong as its foundation. A tree is only as solid as its root system. So why aren’t you paying more attention to your feet?

Investing in the most comfortable men’s shoes now will have you earning dividends for the rest of your life — living pain-free far into your future.

“The bottom line is you want to have a good, supportive but comfortable fit,” says Dr. Glenn Davison, owner of Advanced Podiatry in New York City and New Jersey and a Fellow in the American College of Foot and Ankle Surgeons. “This means you should feel the arch of the shoe underneath your sole.”

A comfortable foot generally means a well-supported foot. In the past, it might have been difficult to find the balance between comfort and style. But not so today. Trends like ‘Gorpcore’ put an emphasis on technical and performance sneakers for everyday wear — and those sneakers are getting more supportive and comfortable with every new shoe release. According to Dr. Davison, today’s performance sneakers and styles designed for anatomical support are generally ideal for preventing foot ailments that can lead to the need for costly interventions, like custom orthotics, later on.

“Very simply, there’s so much research and development in sneakers nowadays, figuring out where the pressure points are and the flexibility or rigidity required for different sports,” Dr. Davison explains. “So, even your average quality name brand sneaker is going to offer a good supportive fit.”

Now that you’re thinking more about your feet and what may be currently causing you discomfort, ahead are the 20 most comfortable shoes for men to shop that will suit a range of needs and lifestyles. Plus, keep reading for expert tips on what to look for in comfortable shoes for men for all foot types and conditions.

16 Most Comfortable Shoes for Men 2024
Alo Yoga x 01 Classic Sneakers
Sizes: 3.5-15, including half sizes
Colors: White, black and white, tan and white
Special features: Recovery foam midsole; made form cruelty-free vegan leather
Alo Yoga Top-Quality Store Badge on Google: 4.7/5 stars
Consider Alo Yoga x 01 Classic Sneakers as recovery slides in sneaker form. These comfortable white sneakers for men feature a unique recovery foam midsole (think memory foam) that delivers extra plush cushioning for any foot type or foot concern. Rather than sinking into the material, you’ll feel solid energy return to propel you forward with bounce. Although they’re soft and plush on the inside, an abrasion-resistant rubber outsole can handle rugged surfaces — or simply repeat wears on concrete city streets.

Editor testing and review notes: “After standing all day, a grueling workout, or just when your feet need a little TLC after office days in dress shoes, Alo x 01 Classic Shoes are the perfect recovery shoes that won’t cramp you style. It truly feels like your feet are on a memory foam mattress, yet the outer sole keeps them stable and secure, allowing you to move comfortably for hours.”

Price upon publish date of this article: $185
16 Most Comfortable Shoes for Men 2024
Sponsored
adidas Country OG Sneakers 
Sizes: 4-14
Colors: Green and white; black and white
Special features: Created with recycled materials
adidas Top-Quality Store Badge on Google
This adidas sneaker silhouette has roots in the ’70s, where it was originally released as a cross-country running shoe. adidas recently re-released the sneaker in the form of this sleek lifestyle sneaker that’s trending right now — it was one of two sneakers to make the Lyst Index of the hottest products in Q4 2023. Beyond looks, this adidas walking shoe delivers comfort and stability with soft midsole cushioning and a stiff outer sole (this feature make the shoes a good choice for those with high arches or plantar fasciitis). Note that this comfortable men’s sneaker runs narrow, so those with wide feet will want to explore other options.

Editor testing and review notes: “The Country OG sneakers are a great, grippy sneaker for everyday wear, delivering a stable feel on slick surfaces. Its leather feels thick and durable yet not overly padded, which allows for breathability and extra room for styling with thick socks whether I’m heading out for a walk or a night on the town.”

Price upon publish date of this article: $120
16 Most Comfortable Shoes for Men 2024
Most comfortable running shoes for men
Asics Gel-Kayano 30 Sneakers
Sizes: 6-16
Colors: 20 colorways available
Special features: PureGel technology for enhanced shock absorption; lightweight cushioning
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars 
Zappos Top-Quality Store Badge on Google: 4.8/5 stars 
Running shoes and ankle support don’t normally go hand-in-hand, according to Dr. Geller, but Asics’ Gel-Kayano sneakers prove that this marriage can exist in a great pair of stability running shoes. These comfortable Asics running shoes have been the gold standard of support for decades and are a trusted go-to for runners around the world. The sturdiness and energy return have been upgraded in recent years with the addition of more lightweight cushioning and an increased stack height with the most recent Asics Gel-Kayano 30 sneakers.

What testers say: “These shoes were recommended by a podiatrist to me after suffering from plantar fasciitis and the shoes have worked well in supporting my foot. I have been able to get back to 5 miles a day with these shoes.”

Price upon publish date of this article: $160
16 Most Comfortable Shoes for Men 2024
Sponsored
HEYDUDE Men’s Wally Collegiate Shoes 
Sizes: 7-15
Colors: 13 NCAA team colorways available
Special features: Easy lacing system; removable insole
HEYDUDE Top-Quality Store Badge on Google: 4.7/5 stars
College basketball lovers know that the right footwear is mandatory for a long day of tailgating — and getting on your feet for your favorite team. HEYDUDE’s Collegiate Collection Wally shoes are tailor-made for all the above: The slip-on sneakers feature midsole cushioning that support any foot type (if you need extra arch support, they can even accommodate a pair of insoles), plus a breathable sport mesh upper. But that’s not all. These popular comfortable shoes for men are also newly available in designs that feature five of your favorite NCAA basketball team logos and colors, so the HEYDUDE Collegiate Collection is great for gifting your favorite superfan or keeping all for yourself.

Editor testing and review notes: “Whether you’re looking for a daily men’s walking shoe, lightweight travel footwear, or simply something that’s comfy and won’t break the bank, the HEYDUDE Wally shoes are a perfect fit for your needs. They’re light as a feather and feature a breathable canvas upper that’s great for the warm weather seasons ahead — particularly if you’re trying to find a great comfortable slip-on sneaker that won’t rub your feet or cause blisters.”

Price upon publish date of this article: $74.99
16 Most Comfortable Shoes for Men 2024
Cariuma OCA Low Sneakers
Sizes: 5-13, including half sizes
Colors: white and 15 other hues
Special features: Made of sustainable materials
Cariuma Top-Quality Store Badge on Google
Another comfortable classic white sneaker option, the Cariuma OCA Low has over 6,800 reviews and an average five-star rating on the brand’s website. “The most comfortable sneaker I’ve ever worn,” notes one shopper. “Literally like how I imagine walking on a cloud would feel, and they go with everything!” Cariuma blends classic styling and construction with new school ethics — utilizing natural rubber, vegan insoles, organic cotton and recycled materials — to deliver a shoe that feels good and does better for the environment, too.

Price upon publish date of this article: $85
16 Most Comfortable Shoes for Men 2024
Most comfortable men’s walking shoes
Allbirds Tree Flyer 2 Running Shoes
Sizes: 8-14
Colors: Natural Black, Blizzard, Yellow, Orange and Beige
Special features: Low carbon footprint, made of sustainable materials
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars 
Allbirds Top-Quality Store Badge on Google: 4.3/5 stars
When Allbirds set out to develop the Tree Flyer, it aimed to earn the silhouette a spot among the best running shoes. Crafted over two years and tested by 115 runners, the Tree Flyers were designed to go the distance. The new-and-improved version, the Tree Flyer 2 sneakers, take that intel plus thousands of customer reviews to level-up these comfortable sneakers for men, which now has a lighter profile, more traction, and improved energy return. Plus, the shoe has an ultra-low carbon footprint and is made with a range of sustainable materials.

What testers say: “They have a very sock-like fit and are fairly tight to put on, but with the pull straps on the shoe its pretty easy. They are very bouncy and lightweight making them great for walking or some jogging. They have a good ground feel and are just fun to wear.”

Price upon publish date of this article: $160
16 Most Comfortable Shoes for Men 2024
Most comfortable long-distance running shoes for men
Nike Air Zoom Pegasus 40 Running Shoes
Sizes: 7.5-15, including half sizes
Colors: 19 colorways available
Special features: 2 Zoom Air units for responsiveness
Nike Top Quality Store Badge on Google: 4.6/5 stars
Named after the trusted winged steed of Greek mythology, the Nike Air Zoom Pegasus 40 is a workhorse of a shoe beloved just as much for its performance features as it is for its aesthetics. Cool, breathable uppers, a slightly wider fit and plenty of underfoot cushion provide support for running or walking, while a sleek, minimal silhouette make these Nike running shoes perfect for both dressier and casual occasions on your calendar. For the latest iteration of this popular men’s sneaker, Nike implemented a midfoot band for improved arch support and stability.

What testers say: “I have owned two prior versions of the Pegasus and I just ran 10 miles in this shoe. I appreciate the wider toe box and cushion that feels really nice but isn’t so soft that you loose stability. My laces didn’t come untied once! I prefer this over the react infinity. Went with my usual size where the react infinity was too short with narrower toe box. Look so great as well!”

Price upon publish date of this article: $130
16 Most Comfortable Shoes for Men 2024
Most Comfortable Men’s Shoes for Standing All Day
Under Armour Charged Assert 9 Sneakers
Sizes: 7-15, including half sizes and extra-wide options
Colors: 35 colorways available
Special features: Durable leather overlays; sockliner for comfort
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
On Sale 23% off
The technical structure of a running shoe ensures that the weight of your foot is evenly distributed, which Dr. Fishkin mentions is an essential feature for all-day comfort. Under Armour’s Charged Assert 9 is Amazon’s number one best seller in men’s road running shoes, complete with compression-molded foam that shapes to your foot and a lightweight mesh upper that eliminates rubbing and chafing. Not a runner? It’s also a great option for those who need shoes for standing all day.

What testers say: “I bought these shoes for work. I’m on my feet 12 hours a day, and these give great support.”

Price upon publish date of this article: $54.10
16 Most Comfortable Shoes for Men 2024
Skechers Men’s After Burn M.Fit Sneakers
Sizes: 6.5-16; multiple widths available
Colors: 13 colorways available
Special features: Goodyear rubber outsole for enhanced traction and durability
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
On Sale 31% off
Testers can’t stop raving about Skechers’ After Burn Sneakers on Amazon — these kicks have earned over 54,500 perfect ratings from shoppers. They feature elements you’d find in trail-running shoes and hiking boots, including grippy Goodyear rubber outsoles that stay intact after hundreds of miles and years of wear. Despite these rugged elements on the upper and outsole, the midsole greets your feet with plush memory foam cushioning when you slide them on, making them great everyday shoes you can wear on any adventure.

What testers say: “I’ve waited to hike over 10 miles in these before reviewing. Firstly, they are noticeably easier to put on and take off than my old Avias. The soles are heavy and rugged and the memory foam shapes to your foot after a few miles and holds that basic shape. They look pretty good too. Skechers seem to me to run a little on the wide side so if you have a narrow foot, you might feel like they’re a tad loose. Like any new show, you need to break them in before they begin to feel comfy. I expect these to last a long time. They seem very well made.”

Price upon publish date of this article: $50.73
16 Most Comfortable Shoes for Men 2024
Most comfortable tennis shoes for men
On The Roger Centre Court Tennis Shoes
Sizes: 7-14
Colors: 14
Special features: Vegan leather upper; Speedboard for agile movement
Zappos Top-Quality Store Badge on Google: 4.8/5 stars 
Testers note that On’s The Roger Centre Court tennis sneaker is stylish enough to be worn anywhere but still delivers the comfort and performance you need to serve up aces on the court. Crafted in collaboration with tennis champion Roger Federer, this style utilizes On’s signature Speedboard technology to enhance agility and allow for explosive movement. And the serious Swiss engineering of the CloudTec cushioning system promotes equal weight distribution across the foot that pedorthists like Michael Fishkin recommend for guaranteed comfort. Try the pair in classic white for an ultra-versatile look.

What testers say: “Fit was perfect and these shoes are super comfortable. Feel and style have a high end feel and look great with most styles.”

Price upon publish date of this article: $189.99
16 Most Comfortable Shoes for Men 2024
Most Comfortable Men’s Shoes for High Arches
New Balance 608 V5 Casual Comfort Shoes
Sizes: 6.5-18, available in multiple widths
Colors: 12 colorways available
Special features: Compression-resistant cushioning
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
On Sale 33% off
Deemed the “perfect dad shoe” by testers and earning over 57,000 five-star reviews on Amazon, New Balance’s 608 sneakers are primetime for those who want kick-around shoes with max comfort. They’re so comfortable, in fact, that some say once you buy a pair it’s impossible to wear anything else. How’d New Balance pull it off? Abzorb cushioning technology delivers a plush feel that doesn’t compress too much during hours of wear, plus a midsole shank provides stability.

What testers say: “I love these shoes. They’re great beater shoes, comfortable, I wear them to my job as a server and my feet are never sore. They’re perfect for mowing the lawn, perfect shoes for nurses. All around, this is an essential for anyone who needs a comfortable pair of shoes that will keep your feet comfortable after standing for a long time. Great price too!”

Price upon publish date of this article: $49.99
16 Most Comfortable Shoes for Men 2024
Cole Haan GrandPro Rally Sneakers
Sizes: 7-15, including wide-width options
Colors: 6
Special features: Ortholite footbed
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
On Sale 32% off
When it comes to stylish shoes, Cole Haan has been a trusted source for over 90 years. The Grand Pro Rally carries on that tradition with a casual, versatile look. A loafer-sneaker hybrid, the perforated leather outer delivers style cred and pairs just as well with jeans and a T-shirt as it does with a button-down and khakis. However, unlike most loafers, these soles contain an Ortholite footbed to make them some of the most comfortable shoes for men.

What testers say: “Great looking casual sneakers. They’re very comfortable yet stylish. I highly recommend them, and I should also mention that they are a great value for the price.”

Price upon publish date of this article: $109
16 Most Comfortable Shoes for Men 2024
Rothy’s RS01 Sneakers
Sizes: 7-16
Colors: 12, including white
Special features: Sustainably made; contoured footbed
Rothy’s Top-Quality Store Badge on Google
If classic sneakers that deliver on both style and comfort are what you crave, look no further than Rothy’s RS01 sneaker. Complete with a flexible upper, contoured footbed and grippy outsole for support, all of Rothy’s styles are also made with the label’s signature thread spun from recycled plastic water bottle and are 100 percent machine washable. A terry lining prevents blisters and rubbing, also allowing you to wear these comfortable sneakers for men with or without socks. Pedro Pascal is just one celeb who’s been spotted wearing them casually with jeans and graphic tee.

What testers say: “I’m kicking myself for not getting these sooner. They have become my everyday go to. With or without socks, it doesn’t make a difference. Walked almost eight miles in these the second time I wore them. Feet felt great.”

Price upon publish date of this article: $175
on cloud 5
Courtesy of Nordstrom
On Cloud 5 Running Shoes
Sizes: 7-14
Colors: 7
Special features: Lightweight
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars 
Zappos Top-Quality Store Badge on Google: 4.8/5 stars 
Although developed as On’s flagship running shoe, the On Cloud is one of our favorite hybrid running and lifestyle shoes. The slip-on style’s molded heel provides stability and is complemented by a memory foam insole and superior outer cushioning for comfort and support. These features have made the sneakers a common sight on sidewalks everywhere, with reviewers buying multiple pairs.

What testers say: “This is a perfectly-fitting and comfortable shoe. I’ve been wearing them daily for 2 weeks now and my feet feel great! I think the sole looks a bit weird, but if it helps make the shoe as comfortable as it is, then it’s fine with me.”

Price upon publish date of this article: $140
16 Most Comfortable Shoes for Men 2024
Puma Tazon 6 Sneakers
Sizes: 6 to 14; wide widths available
Colors: 8 colorways available
Special features: EVA heel support
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
On Sale 50% off
Puma’s Tazon 6 sneakers are some of the most comfortable sneakers for men with wide feet, as each size is available in a wide width option for those who need a roomier fit. The sneakers are inspired by running shoes but work across a variety of activities, with testers noting that they’re great for cycling, walking, and non-technical hiking. Reviewers note that the shoes hold up well to years of consistent wear, and at an under-$100 price point that often goes on sale, it’s hard to beat.

What testers say: “These are wonderful shoes thus far. They appear to be well-constructed and while I cannot speak for the longevity (because I just purchased them), I can speak on the comfort and fit. They are quite comfortable and very light, yet very supportive and the fit is spot on. Size 10.5 is 10.5. These are a relative bargain regardless of how long they last IMO.”

Price upon publish date of this article: $34.99
Skechers Arch Fit Banlin
Courtesy of Amazon
Skechers Arch Fit Banline Oxford
Sizes: 4-15, including half sizes and extra-wide width options
Colors: 10, including Navy, Taupe and Charcoal/Black
Special features: Breathable upper; padded heel collar
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
On Sale 20% off
If you’re looking for your sneaker to be a jack-of-all-trades, these Skechers slip-ons are high on our list for both comfort and versatility: They have the midsole and traction of a supportive sneaker, but a laceless design, mesh upper that gives the comfort of a slipper. With 3,000 of five-star reviews on Amazon, they’re arguably one of the most comfortable shoes around. And, it provides some of the most consistent support for your arches whether you’re wearing them to the office or out for weekend brunch.

What testers say: “I have a high arch to my feet, and finding shoes for casual wear that are comfortable all day has always been a problem. Most of the time, I’ve had to resort to inserts that just add to the cost of the shoe. This is my second pair of Skechers Arch Fit shoes and they work for me. Also knowing they’re going to be spot-on in terms of shoe size is an added plus, allowing you to simply order them online rather than having to shop in store.”

Price upon publish date of this article: $64.21

What to Look For in the Most Comfortable Shoes for Men

With so many companies in the game, there’s a comfortable and stylish shoe for any and every occasion. But with sartorial norms falling rapidly by the wayside, the lines between what shoe to wear and when are becoming increasingly blurred. A stylish, comfortable sneaker can be just as appropriate for work as it is for your workout.

Dr. Davison’s key advice is to always pick the right shoe or sneaker for your needs. “You stress and strain and use different muscles in different activities,” he says.

Think closely about how you will be moving, because not all shoes are created equal. While we all may want to Marie Kondo our closets, the reality is that it’s often best to specialize for the specific road you’re planning to travel.

  • Comfortable Walking Shoes: Our feet are our primary mode of transportation, so a comfortable walking shoe should be a staple in your closet. A good fit is pretty easy to come by when you pay attention to ensure you have enough room in the toe box to comfortably move your toes. Also look for breathable mesh uppers, which help sweaty feet stay dry and comfortable longer.
  • Comfortable Shoes for Standing All Day: If you’re on your feet all day long, it’s important to focus on finding shoes that will distribute your body weight evenly, according to certified pedorthist Michael Fishkin. Proper heel cushioning and midfoot and arch support will leave your foot less apt to fatiguing quickly, he says.
  • Comfortable Workout/ Cross-Training Shoes: Cross-training shoes, which are defined as shoes that are optimized for a workout that involves two or more types of exercise, have flourished since they came on the market in the ’80s. Our workouts today are more diverse and dynamic than ever. “The right cross-training shoes shouldn’t bite the top of your foot, and the ankle height shouldn’t be too high or too low,” says former Reebok shoe designer Paul Litchfield. “If you do a few jumping jacks or move around in them in the store, the shoes should move with you and not cause any irritation.”
  • Comfortable Running Shoes: If your workouts typically involve logging long miles on the road or track, you know the value and comfort of a purpose built running shoe. Running shoes have gotten so good that you really can’t choose wrong, as long as you follow your own personal preferences. Take into account what’s important and feels good to you — whether that’s weight, stability, cushioning or any other range of factors.
  • Comfortable Trail Running Shoes: Trail running is thrilling because it’s full of surprises. Variable surfaces, unexpected obstacles and sudden climbs all amp up the cardiovascular benefits but pose the challenge of your feet staying consistently comfortable. Seasoned trail runners will remind you to make sure you’re selecting shoes that provide good protection and cushion, adequate grip and rugged construction.
  • Comfortable Workout Shoes: If you’re looking for a good generalist workout shoe, focus on any known foot problems that might cause flare-ups. Think about whether you have high arches, a wide feet or bad knees. There isn’t a shoe that can do everything, nor is there one universal shoe that works for everyone. In addition to any known physical conditions, take your own workout habits into close account.
  • Comfortable Hiking Shoes: Picking the most comfortable footwear for hiking is really about knowing the appropriate shoe for the type of terrain and distance you’re looking to trek. Identify whether you’re looking for a lightweight hiking shoe, a hybrid or a true backpacking boot, and go from there.
  • Comfortable Dress Shoes: Dress shoes today are more versatile than ever. Lucky for men, clever design innovations have made them more comfortable as well. Look for things like textured rubber outsoles and cushioned footbeds.
  • Comfortable Work Shoes: Work shoes used to be synonymous with dress shoes, but with traditional office dress codes out the window, most of us will find much more flexibility and choice in what is “work-appropriate.” These days, it seems nearly every category of comfortable shoe can foot the bill for office wear. Take what you already know about your foot into account, and you should be able to find footwear that strikes the right chord for any work situation.

What to Look For in Comfortable Men’s Shoes for Different Foot Types and Conditions

With so many options and flexibility in what type of shoe you can wear for every occasion, the key to foot comfort may actually be understanding how your individual foot type and existing conditions affect the shoes you should be considering.

  • Flat Feet: For someone with flat feet, where your entire foot is touching the ground, wide-lasted shoes are generally the best option. Pedorthist Michael Fishkin reminds us that flat-footed folks should not look for shoes with an hourglass shape at the bottom. “Instead, they should have a straight-across design underfoot,” he says. Your foot will be cradled better, and you’ll avoid painful pinching, chafing and rubbing.
  • Wide Feet: If you ever feel pressure on the sides of your feet while wearing shoes, chances are you have a wide foot, says New York-based podiatrist and foot surgeon, Dr. Bruce Pinker. Luckily, with at least 10% of the population falling outside normal sizing spectrums, many brands take wide feet into account and offer models in varying widths. Measure your foot and ask if the shoe you’re considering comes in a wide, extra-wide or extra-extra wide option.
  • Ankle Support: The causes of weak ankles may be difficult to pinpoint, but the complaint is infamous. If you know you suffer from ankle pain or weakness, look for high-top shoes. “They’re great for additional structure and support to prevent ankle injury,” says Dr. Dan Geller, a board certified foot and ankle surgeon and advisor for Kane Footwear. But watch out: “Running shoes may not always be the best for folks with weak ankles, as some can actually roll you out,” he says.
  • Plantar Fasciitis: The stabbing pain on the bottom of your foot, known as plantar fasciitis, is no joke. It’s a very common injury due to overuse. Utah-based podiatrist Dr. Mike Rushton reminds us that it can significantly interfere with daily life. “When plantar fasciitis gets sore, it hurts badly because it’s always under pressure. You can’t take a break from standing and walking,” he says. For a comfortable shoe, find the balance between cushion and stability and pay attention to arch support. When your body weight is evenly distributed across your foot, some of the pressure on your heels will be alleviated.
  • High Arches: Having high arches means your feet are structured in a way that naturally places excess weight on the balls or heels when walking or standing. This can lead to a slew of problems if you don’t wear supportive shoes, says fellow New York-based podiatrist Dr. Jackie Sutera. “High-arched feet are best treated with supportive, softer and more flexible, lightweight types of soles,” she says. “Avoid rigid, thin and flat shoes.”
  • Knee Pain: Our knees are in constant use and difficult to rest when you’re constantly on the go. Shoes can’t fix knee pain, but picking the right pair tailored to your foot type can make you a lot more comfortable and help alleviate further complications. The key to comfort? Dr. Mark Mendeszoon, a podiatrist and owner of Achilles Running Shop in Pennsylvania, encourages frequent replacement of your shoes to ensure they’re operating at their best.  
  • Back Pain: Back pain is a complex, but common complaint. Like knee pain, shoes can’t fix the problem, but picking the correct style can make you much more comfortable. When shopping, think about the type of back pain you have and consult your doctor. But if you think you get sore from being on your feet all day — as many nurses and doctors do — you’ll want a shoe that has proper support and cushioning, Dr. Mendeszoon says. “Achieving proper foot alignment helps prevent all kinds of aches and pains, including in your back,” he adds.
  • Heel Spurs: Heel spurs are a growth of bone on the bottom of your heel,” explains Dr. Rushton. In some situations, doctors may intervene with surgery, but Dr. Rushton generally leans towards treating the symptoms with well-fitting, comfortable shoes. “You need a cushy heel,” he says, and recommends brands like Altra and Hoka One One, which tend to offer models with ample support.
  • Diabetes: Diabetes can cause all sorts of discomfort for your feet. Dr. Rushton advises that poor circulation to extremities can cause problems like neuropathy and loss of sensation. The key for diabetics is to look for shoes with a roomy fit, he says. Apart from shoes specifically tailored for diabetics, opt for silhouettes with wide box toes and soft shoe interiors, which will help decrease friction on the foot.
  • Bunions: In addition to being caused by wearing ill-fitting shoes, painful bunions can result when you don’t pay attention to your foot’s specific biomechanics. Unlike back and knee pain, bunions are actually treatable at an early stage when you choose the right comfortable shoe, says Dr. Davison. Look for shoes that stabilize your foot into a neutral position and help distribute weight evenly.

Meet the Experts

Dr. Glenn Davison is owner of Advanced Podiatry in New York City and New Jersey and a Fellow in the American College of Foot and Ankle Surgeons.

Dr. Michael Fishkin is a certified pedorthist and currently treats patients at Northern Illinois Foot & Ankle Specialists.

Paul Litchfield is the head of product at GoRuck, a fitness brand focused on creating sports equipment for rucking. He previously served as the vice president of Reebok Advanced Concepts for nearly three decades and served as the chief engineer of footwear and apparel innovation and product creation for global manufacturing services company Jabil.

Dr. Bruce Pinker is a board-certified podiatrist and foot surgeon of Progressive Foot Care in New York state.

Dr. Dan Geller is a board certified foot and ankle surgeon and advisor for Kane Footwear.

Dr. Mike Rushton is a Doctor of Podiatric Medicine (DPM) and co-founder and medical director of Forward Motion Orthotics in St. George, Utah.

Dr. Jackie Sutera is a board-certified podiatrist and practices in New York and northern New Jersey. She is a member of Vionic’s Innovation Lab and practices “whole body podiatry,” guiding patients to understand how podiatric issues can also relate to their overall health.

Dr. Mark Mendeszoon is a Doctor of Podiatric Medicine (DPM) and owner of Achilles Running Shop in Pennsylvania.

Meet the Author

Peter Tittiger is a freelance journalist and content consultant. He is also an avid runner and a slave to his feet. A firm believer in “No Days Off,” he regularly logs at least five runs a week and cross-trains in the pool or on a bike. He has trained for and run in nearly a hundred races, including the New York City Marathon, and has neared annual completion of the full, five-borough, NYRR half-marathon circuit.

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Fiona O'Keeffe, Team USA, FN, Footwear News, March 2024, cover, magazine, magazine cover, print media
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